

Post Work Out Aromatherapy Massage Oil Blend
Exercise does a body good but can leave one feeling quite sore. Whether you're training for a race, participating in a sport, hitting the...


You Are Getting Sleepy... Using Essential Oils for Sleep Support
As I mentioned in an earlier post there are many essential oils that can be used to support sleep in adults and children. But often...


Essential Oils that Help with Relaxation and Sleep
Do you or someone you know struggle with sleep or relaxation? Essential oils can help. Relaxing, soothing, anti-spasmodic essential oils...