Our thoughts are powerful. And aromas can influence how we feel and think. In this class we will learn about the therapeutic and energetic benefits of five essential oils, create an aroma inhaler, and couple aromatherapy with affirmations to detox our thought life. 

What you'll learn:

* Aromatherapy basics and the connections between aroma and our brains

* A deeper dive into the theraputics and energetics of five essential oils: Lavender, Sweet Orange, Frankincense, Ravintsara, and Peppermint

* How to create and aroma inhaler and use it as a tool to detox your thinking using Pause/Notice/Transform

Class participants will receive an aromatherapy handout and workbook and will have the opportunity to explore five essential oils in detail and create an aroma inhaler to take home.