Five of my Favorite Essential Oils for Fall and How to Use Them
Fall is such a wonderful time of year! The weather begins to cool, kids are back to school (in person many places), and holidays are just...
Eight Powerful Essential Oils for Relaxation and Stress Relief and How to Use Them
What is Aromatherapy? Aromatherapy involves the use of aromatic or essential oils from plants for therapeutic benefits. Essential oils...
Help or Hype? Cannabidiol or CBD in Personal Care Products
Most likely you've seen cannabidiol or CBD showing up on the shelves of many of your favorite retailers. Not only is it found in balms or...
My Favorite Herbs for Fall
There are so many wonderful herbs and plants available to us for food, as herbal medicine, carrier oils, and essential oils. I ...
Amino Acids, Peptides & Proteins Oh My! What is their Role in Hair & Skin Care Products?
While you've certainly heard of protein and perhaps even have faint memories of learning about amino acids and peptides in science class...
