Aromatherapy for Personal and Workplace Wellness
I had the privilege of speaking at Hera Hub Temecula recently and taught a workshop on aromatherapy and how to create an aroma inhaler....
An Easy (and Inexpensive) Immune Support Blend
Essential oils and herbs can offer both germ fighting and immune supportive properties and you don't necessarily have to purchase a...
Safe Ways to Use Essential Oils in the Bath
I get google article alerts in my inbox and recently saw one about using essential oils in the bath. As a certified aromatherapist I...
Noticing What's Right Even When Things Aren't Perfect
I don't like to dust. It feels like an exercise in futility. You scour surfaces, blinds, nooks and crannies to remove dust only to have...
SD Voyager Local Stories
Excited and grateful to be mentioned in local stories (http://sdvoyager.com/interview/meet-tricia-ambroziak-aromatherapy-tricia-ambroziak...
Too Much Fun in the Sun? This Soothing Spray Can Help
My son is a pitcher. I spend a lot of time under the sun on baseball fields and so do many other friends and baseball parents. At a...
All in the Family... and Genus
What do lemongrass (Cymbopogon citratus), palmarosa (Cymbopogon martinii var. motia), and gingergrass (Cymbopogon martinii var. sofia)...
A "Bruce Lee" Approach to Using Aromatherapy, Herbs, Carriers, Technology, and More to Sup
Lee Jun-fan, better know as Bruce Lee was a Hong Kong and American actor, director, martial artist, martial arts instructor, philosopher,...
Ask an Aromatherapist: My Aunt is Allergic to Menthol, Would Mentha arvensis (Corn Mint) be a Good A
Menthol is a monoterpene alcohol (monoterpenol) that is often added to salves, ointments, and other topical applications analgesic,...
What's in a Name? Using Stuff You Learned in High School.
I work with high school students and they often ask "why do I need to learn this"? Since I constantly use math, chemistry, science, and...
