Five Powerhouse Herbs You Probably Have in Your Pantry and How they Support Wellness
If you study the history of herbs or aromatherapy you'll discover that nature has long offered quite a pharmacopeia to support wellness....
Using Cinnamon Bark and Cinnamon Leaf Essential Oil Safely
As the weather cools the warming spices of fall fill the air and wrap us in their rich scents. One of my favorites is cinnamon. When you...
The Power of Positive Thought in Wellness
In addition to my work as an aromatherapist and cosmetic formulator, I also tutor high school students in the Advancement Via Individual...
The Scoop on Soap: Featuring Potager Handcrafted Soap
Ever wonder how soap works or how it is made? As you probably know it helps wash away dirt and germs and is one of the best ways to...
Love Pumpkin Spice? Try this Fall Inspired Citrus & Spice Immune Support Lotion Recipe
As we enter into fall each year I notice pumpkin spice everywhere and the smell of cinnamon infused pinecones wafting through the air at...
Should You Add Essential Oils to Your Water?
As a certified aromatherapist people often ask me if it's ok to add essential oils to their water. It's true that essential oils have a...
Do Essential Oils Go Bad?
Do essential oils go bad? Read on to learn more about how long essential oils last.
Botanica2020 News: Physiological & Psychological Benefits from Inhalation of Orange Essential Oils
The physiological and psychological benefits of both Citrus sinensis (orange) peel and Citrus aurantium (bitter orange) essential oils
Long and Strong -- Essential Oils that Support the Hair and Scalp
A question I've been getting lately is: "Are there essential oils or products that can help support hair growth?". My first response is...
Reuse Your Foaming Hand Soap Pumps -- Aromatherapy Foaming Hand Soap Recipe
Hand washing is the number one way to stop the spread of germs. Essential oils can easily be added to offer additional antimicrobial...
