There are so many amazing things happening at ABT and I can't be more excited. I'm now sharing a space at Be Kekoa Apothecary for...

I live in the chaparral of Temecula California and rosemary is often grown in the landscaping. It tolerates the climate well and smells...

As an aromatherapist, scientist, tutor, and holistic healthcare student my "job" is to help people feel and work towards their best...

Lately everywhere I go there are sick people and talk of sickness. I suppose we can't avoid germs but we can fight them and support our...

I love the wisdom of the bible. In Proverbs 17:22 it states: "A cheerful heart is good medicine, but a crushed spirit dries up the...

Fall brings many wonderful things: cooler weather, gorgeous fall foliage, festive holidays, friends and family gatherings, and seasonal...

What's snew? I don't know what's snew with you? Haha! get it. So what IS new? There is a lot of new stuff going on in my workshop on both...

One of my favorite essential oils to add to salves and creams for aches is Balsam copaiba (Copaifera officinalis). This essential oil is...

Quality sleep is vital for good health but elusive for many. And there are a variety of reasons why we find it tough to get the sleep we...

In a recent Botanica workshop I attended we looked at holistic approaches to dealing with stress and anxiety with presenters Dr. Timothy...