Five Wellness Tips for Fall
As the weather cools and the days shorten I look forward to all fall brings. Cooler weather, harvest festivals and halloween,...
Have You heard of Broccoli Seed Oil? Great for Hair, Skin, and Nails.
Ok so I took ten days off to travel with my husband and attend Botanica 2018 and I've returned absolutely and wonderfully swamped with...
Fight Back to School Germs with Steaming
First off, I apologize for my recent lack of posts. I've been traveling and recently attended an aromatherapy conference at the...
Back to School Recipes to Fight Germs Part 1
Although there is a lot of summer left kids have started back to school here in CA. And when you get lots of kids together sharing space...
Noticing What's Right Even When Things Aren't Perfect
I don't like to dust. It feels like an exercise in futility. You scour surfaces, blinds, nooks and crannies to remove dust only to have...
SD Voyager Local Stories
Excited and grateful to be mentioned in local stories (http://sdvoyager.com/interview/meet-tricia-ambroziak-aromatherapy-tricia-ambroziak...
The Power of Positivity on Health
Did you know that being optimistic can boost your health? A recent finding from John's Hopkins Lisa R. Yanek, M.P.H., and her colleagues...
Too Much Fun in the Sun? This Soothing Spray Can Help
My son is a pitcher. I spend a lot of time under the sun on baseball fields and so do many other friends and baseball parents. At a...
Lemon Essential Oil to the Rescue: Recipes for Cleaning and Energetic Support
Even though I've been using essential oils for ages I have to admit that I am often still in awe of how wonderfully they work in so many...
All in the Family... and Genus
What do lemongrass (Cymbopogon citratus), palmarosa (Cymbopogon martinii var. motia), and gingergrass (Cymbopogon martinii var. sofia)...
