

Ask an Aromatherapist: My Aunt is Allergic to Menthol, Would Mentha arvensis (Corn Mint) be a Good A
Menthol is a monoterpene alcohol (monoterpenol) that is often added to salves, ointments, and other topical applications analgesic,...


What's in a Name? Using Stuff You Learned in High School.
I work with high school students and they often ask "why do I need to learn this"? Since I constantly use math, chemistry, science, and...


Ask an Aromatherapist: Is Frankincense Essential Oil the Same as Frankincense Extract?
Frankincense is a favorite of many and is touted for use in everything from skin care to helping against arthritis and cancer....


Herbal Tinctures for Health
One of the most popular ways to take medicinal herbs internally is by using a tincture. If you've visited a local health food store...


Simple Recipes for Teas or Infusions for Digestive and Sleep Support
Yesterday I wrote a post on teas, infusions, decoctions, and tinctures but didn't include any recipes. In these next few posts I'll share...


Tinctures, Teas, and Decoctions, Oh My!
There is concern over the casual internal use of essential oils. While I do not advocate using essential oils on a daily basis say in...


Pottery and Palo Santo
My circulatory massage instructor gifted me a gorgeous ceramic bowl she threw and glazed. You can see it in the picture above. I made an...


Herbs and Oils for Brain & Nervous System Health
Your brain is designed to think -- but do you give much thought to your brain and nervous system? As I study circulatory massage, herbal...


Warming Relief with Black Pepper Essential Oil
Black pepper is a staple in most kitchens but in aromatherapy and massage? Yes the spicy steam distilled fruit of the Piper nigrum plant...


Ask an Aromatherapist: Is Tea Tree Essential Oil Safe for Boys?
A friend's son uses a shampoo with tea tree essential oil listed as one of the ingredients and he finds it very effective at maintaining...








































