Ask an Aromatherapist: Can Essential Oils Help with High Blood Pressure?
Research on the aromatic compounds in essential oils shows that there are numerous molecules that are hypotensive or promote lowering of...
Cost Effective Ways to Enjoy the Therapeutic Benefits of Rose Oil
Love roses? Hoping to get some for valentines day? In 2010, an estimated 198 million roses were produced for the Valentine’s Day holiday,...
The Therapeutic Benefits of Bathing
We may view bathing as a luxury or part of a kids nighttime routine but bathing has a long history as a therapeutic practice. In India...
Love Yourself Too!
Many of my clients are moms and grandmas and what I find is that they are very busy loving and attending to the needs of others but often...
Surprise Your Valentine with an Aromatherapy Massage Oil
I don't know about you but I love massages. Many people suffer from sore backs, tight muscles, aching feet, tired hands, stiff neck and...
Hawthorn Can Help the Heart in Many Ways
It's February and I'm thinking of hearts, love, and all things valentine. True heart health is something we can support for ones we love...
Relaxing Ylang-Ylang Essential Oil Shown to Reduce Heart Rate and Blood Pressure
It's February and hearts and valentines come to mind. It just so happens that ylang-ylang (Cananga odorata var. genuina) essential oil...
The Mint that Likes to Relax -- Bergamot Mint.
Credit for this gorgeous image: Jackie Wichman/USFWS -- accessed 1/30/2018 at: https://www.flickr.com/photos/usfwsmtnprairie/14252130479...
Easy Effective Way to Soothe a Cough, Unstuff Sinuses, or Fight Germs
Whether you need to soothe a cough, unstuff your sinuses, or you've been around germy people and want to clear your airways steam is an...
Essential Oils as Antimicrobials
Check out the infografic below on essential oils as antimicrobials. They can fight viruses, bacteria, and fungus. Need help creating a...
