

Aromatherapy Chest Rub for Nagging Coughs
The flu has hit hard around here. In it's wake it has been leaving a nagging cough. Coughs can be helpful to clear out excess mucus as...


Ask an Aromatherapist: I'm Allergic to Eucaplytus. What Essential Oils can I use to Fight a Cold
Eucaplytus radiata, dives, and globulous all offer support for colds and coughs. And over the past year I've met several people who...


Natural Ways to Support Immune Health during Cold and Flu Season
Colds and flu are rampant right now in CA and across the US. There is no cure for cold or flu -- but one can take measures to support...


Aromatherapy Case Study: Essential Oil Lotion to Ease Neck Tension and Related Vertigo
Vertigo is a sensation of feeling off balance or dizzy. It is often caused by inner ear problems. (1) This includes canaliths (calcium...


Aromatherapy Case Study: Salve for Acne Scars
Teenage years are full of excitement, good times, and changes. And for many teens dealing with acne can be a real downer. Fortunately...


Aromatherapy Case Study: Easing Post-Workout Muscle Tension in a High School Athlete
My client was a female teen cross country and long distance track athlete. She attended a high school with a highly competitive running...


Aromatherapy Case Study: Supporting Running Performance of a High School Track Athlete during League
Our local high school is renowned for their excellence in both academics and athletics. The girls and boys cross country and track and...


Building a Better Bath Fizz
A coworker told me that she bought a bath fizz kit at a craft store to make with her daughter. It has several pouches of powder and a...


Ask an Aromatherapist: I Love Grapefruit Essential Oil, What Are its Benefits?
Grapefruit essential oil is a huge hit. Grapefruit (Citrus x paradisi or Citrus paradisi) is a hybrid originating from a cross between...













































