What's Snew?
What's snew? I don't know what's snew with you? Haha! get it. So what IS new? There is a lot of new stuff going on in my workshop on both...
Balsam Copaiba an Excellent Essential Oil for Aches and Fighting Germs
One of my favorite essential oils to add to salves and creams for aches is Balsam copaiba (Copaifera officinalis). This essential oil is...
Poor Sleep? Give Essential Oils a Try.
Quality sleep is vital for good health but elusive for many. And there are a variety of reasons why we find it tough to get the sleep we...
Feeling Stressed? Essential Oils that Like to Relax.
In a recent Botanica workshop I attended we looked at holistic approaches to dealing with stress and anxiety with presenters Dr. Timothy...
Five Wellness Tips for Fall
As the weather cools and the days shorten I look forward to all fall brings. Cooler weather, harvest festivals and halloween,...
Have You heard of Broccoli Seed Oil? Great for Hair, Skin, and Nails.
Ok so I took ten days off to travel with my husband and attend Botanica 2018 and I've returned absolutely and wonderfully swamped with...
Fight Back to School Germs with Steaming
First off, I apologize for my recent lack of posts. I've been traveling and recently attended an aromatherapy conference at the...
Back to School Recipes to Fight Germs Part 1
Although there is a lot of summer left kids have started back to school here in CA. And when you get lots of kids together sharing space...
Noticing What's Right Even When Things Aren't Perfect
I don't like to dust. It feels like an exercise in futility. You scour surfaces, blinds, nooks and crannies to remove dust only to have...
SD Voyager Local Stories
Excited and grateful to be mentioned in local stories (http://sdvoyager.com/interview/meet-tricia-ambroziak-aromatherapy-tricia-ambroziak...
