

Aromatherapy Case Study: Easing Post-Workout Muscle Tension in a High School Athlete
My client was a female teen cross country and long distance track athlete. She attended a high school with a highly competitive running...


Aromatherapy Case Study: Supporting Running Performance of a High School Track Athlete during League
Our local high school is renowned for their excellence in both academics and athletics. The girls and boys cross country and track and...


Building a Better Bath Fizz
A coworker told me that she bought a bath fizz kit at a craft store to make with her daughter. It has several pouches of powder and a...


Ask an Aromatherapist: I Love Grapefruit Essential Oil, What Are its Benefits?
Grapefruit essential oil is a huge hit. Grapefruit (Citrus x paradisi or Citrus paradisi) is a hybrid originating from a cross between...


DIY Salve Makes a Great Gift: Easily Customizable and Great for the Skin
Winter can be a magical time of year. Festive Christmas decorations, trees, and holiday gatherings. But winter also can bring dry skin....


Three Easy DIY Aromatherapy/Herbal Gifts Kids Can Make
Sometimes it can be tough to find the perfect gift for mom, dad, grandma, or grandpa but these aromatherapy gift ideas are easy to make,...


Skin, Scar, and Muscle Soothing Plus Decongesting Myrrh Essential Oil Has Much to Offer.
Myrrh is mentioned as a gift from the wise men to baby Jesus. It was treasured thousands of years ago and the essential oil and resin is...


Healing Hydrosols -- Amazing for the Skin and Spirit. Simple and Gentle to Use.
I was reminded again today how awesome hydrosols are today when I got a text from a friend that was amazed at how well they worked....


Orange Essential Oil in the Spotlight
People have lots of different opinions about essential oil aromas but I've never met anyone who doesn't like orange essential oil. One...


Frankincense Essential Oil in the Spotlight
Frankincense essential oil can be distilled from the resin of several different species of trees. In this blog I'm looking at Boswellia...








































