

From Tea to Skincare: Five Ways Lemongrass Can Enhance Your Wellness Routine
What seems like eons ago, I moved from Pennsylvania to San Francisco and settled in the Sunset district with my husband. I have fond...


Five Skin Care Myths You Should Stop Believing.
Have you ever spent countless hours and money on skincare routines, only to find that your skin is still not quite where you want it to...


"How the World's Most Popular Morning Beverage, is Secretly Boosting Your Health and Productivity"
While I'm formulating I enjoy listening to podcasts -- especially on fill days. One day I was listening to a show about foods that...


Aromatherapy for Personal and Workplace Wellness
I had the privilege of speaking at Hera Hub Temecula recently and taught a workshop on aromatherapy and how to create an aroma inhaler....


Panthenol and it's Benefits in Skin and Hair Care
Originally discovered in 1931 by chemist Roger Williams and its amazing benefits later touted in the 1940's in skin and hair care, brands...


Stress Less with this Aroma Inhaler Blend
If one thing is certain it's that there are lots of things outside of our control. Life can be full of change, challenge, and stress. But...


Love Essential Oils? Here's a Way to Enjoy Their Therapeutic Benefits at Work and On the Go
I was at a vendor event recently and was doing an aromatherapy demo and the one thing I most remember is the smiles of individuals as...


Make Every Drop Count... How Potent are Essential Oils? Are They Sustainable?
If you use essential oils you've probably heard that they are potent and concentrated. But have you ever wondered how much plant material...


My Favorites Tips to Stay Well During Cold and Flu Season
I recently went on a trip from California to the east coast. It was a blast. I reunited with friends I hadn't seen in years, strolled...


Here's What New in Fall of 2022 at Aromatherapy by Tricia
Above is my amazing daughter Maya helping me set up in our newest retail location. Drum roll please... Starting December 1st Aromatherapy...








































